
This creamy shrimp and chicken skillet with spinach comes together in one pan in under 40 minutes, making it the ultimate healthy spinach shrimp dinner for busy weeknights.

Some recipes just have everything going for them, and this creamy shrimp and chicken skillet with spinach is exactly that kind of dish. You get tender, golden-seared chicken, plump juicy shrimp, and a silky Parmesan cream sauce loaded with wilted baby spinach and sun-dried tomatoes, all in a single pan and on the table in about 40 minutes. It is the kind of meal that feels indulgent but is actually a healthy spinach shrimp meal packed with protein and greens.
Whether you are cooking for your family on a Tuesday night or impressing guests on the weekend, this creamy shrimp and spinach skillet never fails to get compliments. It is the definition of a crowd-pleaser.
The magic of this dish comes down to a few smart techniques and the layering of flavor at every step.
The result is a creamy shrimp and spinach dinner that tastes like something from a nice Italian-American restaurant, built entirely in your kitchen with pantry staples.
Having a good heavy skillet is genuinely the most important tool for this recipe. A 12-inch cast iron or stainless steel pan holds heat evenly and gives you that beautiful sear on both the chicken and the shrimp. Freshly grated Parmesan (not the pre-shredded kind) also makes a noticeable difference in how smoothly the sauce comes together.
A few details will take this from good to absolutely exceptional.
Chef's Tip: Pat your shrimp and chicken completely dry before seasoning. Even a small amount of surface moisture will prevent browning and leave you with steamed, pale protein instead of a flavorful sear.
On the shrimp: Use large or extra-large shrimp if you can find them. They hold up better in a rich cream sauce and are less likely to overcook. Watch them closely, they only need about 90 seconds per side. The moment they curl into a loose C-shape and turn opaque pink, pull them off the heat.
On the spinach: Fresh baby spinach is ideal for this spinach shrimp dinner because it wilts quickly and stays tender. If you only have mature spinach, remove the tough stems and chop the leaves roughly before adding them to the pan.
On the cream sauce: Do not rush the reduction. Letting the chicken broth reduce by half before adding the cream concentrates the flavor and gives the sauce a sturdier base, so it clings to the chicken and shrimp instead of pooling at the bottom of the pan.
This easy shrimp and spinach recipe is wonderfully flexible.
Ready to make the creamiest, most satisfying skillet dinner of the week? Here is everything you need:

This creamy shrimp and chicken skillet with spinach comes together in one pan in under 40 minutes, making it the ultimate healthy spinach shrimp dinner for busy weeknights.
Pat the chicken strips dry with paper towels and season generously on both sides with half the salt, half the black pepper, the Italian seasoning, and the smoked paprika.
Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet over medium-high heat until shimmering. Add the chicken in a single layer and cook for 4 to 5 minutes per side until golden brown and cooked through. Transfer to a plate and tent loosely with foil.
Season the shrimp with the remaining salt and pepper. Add the remaining tablespoon of olive oil to the same skillet. Add the shrimp in a single layer and cook for 1 to 2 minutes per side until pink and just opaque. Do not overcook. Transfer to the plate with the chicken.
Reduce heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sun-dried tomatoes. Saute for 1 to 2 minutes, stirring constantly, until the garlic is fragrant and golden.
Pour in the chicken broth and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Let the broth reduce by half, about 2 minutes.
Pour in the heavy cream and stir to combine. Bring to a gentle simmer and cook for 3 to 4 minutes, stirring occasionally, until the sauce begins to thicken.
Stir in the freshly grated Parmesan cheese and red pepper flakes if using. Continue to stir until the cheese is fully melted and the sauce is smooth and creamy.
Add the fresh baby spinach to the skillet in large handfuls, stirring and folding it into the sauce until it wilts down, about 1 to 2 minutes.
Return the cooked chicken and shrimp to the skillet. Stir everything together and cook for another 1 to 2 minutes until everything is warmed through and well coated in the sauce.
Squeeze the fresh lemon juice over the top, taste and adjust seasoning as needed. Garnish with fresh parsley and serve immediately over pasta, rice, or crusty bread.
This dish is best served immediately while the sauce is at its creamiest. Ladle it generously over pasta, rice, or thick slices of crusty bread. For a lighter option, cauliflower rice or zucchini noodles work beautifully and let the creamy shrimp and spinach skillet take center stage.
Leftovers keep in the refrigerator for up to 3 days. Reheat gently in a skillet with a splash of broth or cream to bring the sauce back to life, and you have got a next-day lunch that tastes just as good as the night before.